High Protein Ketogenic Diet Plan..

Protein Keto Diet

DHEA, or Dehydroepiandrosterone, is a naturally produced steroid often supplemented by athletes to enhance their testosterone levels, allowing for fat loss, muscle gain, heightened energy, and increased libido. DHEA gained huge public appeal when average people seeking to be a little more athletic, lose weight, or gain muscle discovered that it could do the same things for them.

Many fitness supplements through the entire 1990’s and early 2000’s used DHEA as part of their selling point. Numerous studies had emerge detailing the results of DHEA on all the athletic pursuits mentioned above, as well as a number of surprising positive benefits. Some of these included increased insulin production, better sex drive, improved mood, better memory, heightened amounts of HDL “good” cholesterol, as well as other immunity mechanism benefits. Indeed, you can still see many DHEA supplements on the shelves inside your local vitamin store – however, lately studies have surfaced showing the possibility harm of DHEA.

DHEA has been shown to increase amounts of certain sex hormones within the body – various powerful androgens and estrogens. These sex hormones regulate numerous important processes within the body, and their over supplementation has caused all sorts of negative effects like excess facial hair (for women and men alike), moodiness, hypergycemia, or even cancerous growth within the body.

The reason why 7 Keto DHEA better? Luckily, scientists have created a molecule nearly identical to DHEA, without its propensity for throwing off the body’s natural hormone balance. Called 7 Keto DHEA, this is a natural metabolite (breakdown product) of DHEA. Because of this when you ingest DHEA, it isn’t actually DHEA which induces a lot of the desirable benefits you want. The body metabolizes DHEA into 7 Keto DHEA as well as other hormone enhancing compounds. By pre-metabolizing DHEA into 7 Keto DHEA and throwing out your unnecessary compounds, scientists can make the exact same effects as DHEA, with no uncomfortable side effects.

What are some of the proven benefits of 7 Keto DHEA?

* Fat reduction

* Increased energy production

* Immune benefits – increase in anti-viral antibodies

* Effective solution for muscle and weight-loss for individuals with HIV or wasting disease

* Improves HDL cholesterol, reduces risk of heart problems, cardiac arrest, and stroke

There are some important details regarding these benefits. To begin with, fat reduction requires at least 200 mg per day to have weight-loss results. This is simply the minimum – some people use up to 1400 mg per day depending on their weight loss goals. Many supplement companies sell 7 Keto DHEA in capsules that only contain 50 to 100 mg each, requiring a day-to-day the least two or four pills. The companies usually do not tell you this, since it is very costly to take 7 Keto DHEA at the required daily dosage. 7 Keto DHEA is in fact exponentially higher in price than pure DHEA as a supplement.

Also, the increased energy production can come at a cost. The reason energy production is increased is tied into 7 Keto DHEA’s use as a weight loss product. DHEA does two things related to energy production: makes it easier for the body to metabolize fats into energy, plus it helps make the body less efficient at burning fat. This will make your body produce more energy by burning an exponentially greater quantity of fat. This is great if you have plenty of fat you need to burn off, but should you not have fat on your body, 7 Keto DHEA can actually be a hazardous product. Simply by making your body less efficient, you can actually experience an energy reduction.

Irrespective of these details, the studies proving 7 Keto DHEA’s effectiveness within these areas are unassailable.

A few other advantages of DHEA. This list comprises numerous benefits of DHEA that were proven, but for which studies of 7 Keto DHEA have not yet been done:

* Decreases lupus symptoms like rashes, anemia, arthritis, and heart, lung, or kidney problems

* Better mood

* Increases libido, better sexual drive

* Normalizes blood glucose, prevents diabetes

* Anti-aging – reverses tissue deterioration

While there aren’t any studies specifically on 7 Keto DHEA, these have been proven advantages of DHEA, its “mother” molecule. Even though it only is practical that it might have similar benefits, you need to be suspicious of sites or items that advertise it making claims of those benefits. Specially the heightened libido/sexual drive claim is sort of dubious, since it isn’t supposed to increase sex hormonal changes.

Dangers of 7 Keto DHEA? As stated before, if you don’t possess fat to lose, DHEA can actually lessen your levels of energy. Also, research indicates which it may actually decrease amounts of sex hormone in the blood. This result xriewe believable, because it doesn’t increase them like pure DHEA does.

Regardless of these dangers, it really is a powerful weight loss product which can be of use in a number of other places in your life. Make sure to talk to your doctor or health professional before using this or any other supplement. Research says if you supplement with 7 Keto DHEA you need to consume 200mg per day.